Category: Mexican

Formatted for MM by

2 tbsp Fresh cilantro leaves --

Chpd

Diane crhn32b

Or use coriander

2 cup Fresh chopped tomatoes -- 1

Lb

Limes -- juice only

3 Inch jalapeno pepper --

Chpd

1/4 tsp Salt

1/4 medium Onion -- chopped

1 tsp Corn oil

20 ml Garlic -- chopped

1/3 CUP SERVING-----

*Calories

*gm fiber

*gm protein

*mg sodium

*gm total fat

*mg calcium

*gm carbo

EXCHANGES-----

*Fat

*Vegetable

In a bowl combine the tomatoes, jalapeno pepper, onion, garlic, and cilantro. Add the lime juice, salt, and oil, mix well.

YIELD: Makes 2 1/2 cups