10 Eggs
1/2 cup All-purpose flour
1 tsp Baking powder
1 tsp Salt
2 cup Cottage cheese, small curd
1 lb Monterey jack cheese, grated
1/2 cup Butter, melted
7 oz Diced green chiles, one can, drained
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Preheat oven to 350-degrees F.
In a large bowl, beat the eggs well. In a separate bowl, stir the flour, baking powder, and salt together. Sift the flour over the eggs and mix well. Fold in the cheeses, butter, and chiles.
Pour the mixture into a greased 9- by 13-inch baking dish. Bake for 35 to 45 minutes, or until puffy and set.
Nutritional information per serving: 382 calories (66% from fat), protein 23.7 g, fat 28.1 g (poly 1.4 g, mono 8.5 g, sat 16.2 g), carb 8.7 mg, fiber 0.2 g, chol 249 mg, iron 1.5 mg, sodium 824 mg, calcium 431 mg. |
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