3 lb Fryer, cut up
1 cup Onions, chopped
1 cup Green pepper, chopped
2 Cloves garlic, minced
3 cup Cooked rice
1 can Tomato sauce, (8 ounce)
1/4 cup Dry red wine
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Place chicken pieces in an oblong baking dish, skin side down, with thicker portions to outside of dish. Cover with wax paper. Microwave at medium high (70%) 10 minutes. Turn pieces over, keeping thicker portions to outside of dish. Cover with wax paper.
Microwave at ~ medium high (70%) until chicken is tender, 12 to 15 minutes. Remove chicken from dish. Add onions, peppers and garlic. Cover with wax paper. Microwave at high (100%) until tender, 4 to 5 minutes.
Stir in rice. Combine tomato sauce and wine. Pour over chicken. Microwave at medium high (70%) until heated, 9 to 10 minutes. Makes 6 servings. |
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