2 tsp Vegetable oil
1 large Onion, chopped
2 cl Garlic, chopped
1 Green pepper, chopped
1 Tomato, chopped
1 cup Dried black beans
3 cup Water or veggie broth
1 Bay leaf
1/4 tsp Pepper
1 tsp White vinegar
1 Orange, unpeeled and halved
2 Celery stalks, chopped
|
|
1. Heat 2 teaspoons of oil in a large pot.
2. Sauté onion, garlic, green pepper, and tomato until soft.
3. Add beans, stock, bay leaf, and pepper. Bring to a boil, then reduce heat.
4. Simmer for 2 minutes and remove from stove.
5. Let sit, covered, for 1 hour.
6. Add vinegar, orange halves, and celery and cook 2 to 3 more hours until beans are tender.
7. Remove orange and bay leaf.
8. To thicken bean mixture, remove about 1/2 cup, mash, and return to pot.
|
|
